James Bracey | The mindset and processes that contribute to a 1000+ run season

In this episode, we sit down with James Bracey, professional cricket for Gloucestershire and England. Bracey reflects on the pivotal moments that shaped his career—from debuting on the international stage to overcoming being out of form.

We explore his training regimen, mental strategies for staying focused under pressure, and the invaluable lessons learned from both triumphs and defeats. James opens up about the camaraderie in the team, the role of his support network in his development, and how he moves on after games no matter what the result. 

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Seeing sport grow in professionalism has brought so many benefits in the world of high-performance. However, this constant search for the next edge in high performance has led to more analysis, more box-ticking and more distractions than ever before.

The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey.