The Inside Edge

Ananya Upendran | "Nothing, no one or no dream is worth losing yourself."

Episode 39

From India A to quitting altogether. A remarkable story outlining how society's definition of success often results in the complete opposite. However, through following your heart, you can find a deeper purpose of impacting others to have a happier and more fulfilling journey.

  • How your subconscious beliefs about who you are as a person can get in the own way of you being at your best on the field
  • The significant impact a negative environment can have on the performance and wellbeing on a player 
  • The dangers of what most people perceive as a ‘high-performance mindset’
  • How Ananya went from being selected for India A to quitting the sport altogether
  • A great example of ‘your greatest growth comes from your darkest times.’



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Seeing sport grow in professionalism has brought so many benefits in the world of high-performance. However, this constant search for the next edge in high performance has led to more analysis, more box-ticking and more distractions than ever before.

The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey.