WBBL Bitesize | Meg Lanning: Own your preparation

Welcome to another bitesize episode of the Inside Edge podcast where we will be diving back into parts of our previous episodes to give you a quick hit of inspiration to help you grow through the week.

Todays clip is from our previous episode with Meg Lanning which can be found here www.insideedgeproject.com

Meg discusses her preparation for games, including how being injured at the 2017 world cup completely changed her approach to batting. "You can either talk yourself into something or you can talk yourself out of something before you even start"


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Seeing sport grow in professionalism has brought so many benefits in the world of high-performance. However, this constant search for the next edge in high performance has led to more analysis, more box-ticking and more distractions than ever before.

The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey.